About Us

PROactive Health and Performance Centre

At PROactive Health & Performance Centre, we believe in a proactive approach to optimizing your health and performance. Our multi-disciplinary team of athletes-turned-practitioners understand that rehabilitation isn’t just rest and recovery. Our approach is to keep you moving - literally and figuratively - towards your goals in the safest and most optimal way. We are driven by a desire to provide patient-centred care that optimizes health and performance.

The experienced team at P.R.O. are leaders in evidence-informed health care and movement-based therapy. We believe in empowering our patients to control their own recovery through adaptation to appropriate movement and therapy challenges.

Whether you are dealing with a nagging sport injury, looking for post-surgical care, or are feeling the effects of everyday life, our team of compassionate and committed professionals combined with our state-of-the-art facilities provide the tools and guidance you need to reach your optimal recovery and performance goals.

We are Athletes treating Athletes. We understand your passion, determination and drive because we’ve been there too. the ProActive team is ready to help you move towards your health and performance goals today.