At PROactive Health & Performance Centre, we are leaders in evidence-informed health care and believe in empowering our patients to control their own recovery through adaptation to appropriate movement and therapy challenges fostered by a team of compassionate and committed professionals.


While other practitioners were able to alleviate my symptoms short-term, they never addressed the cause. Dr. Hefford was able to diagnose the cause and effectively treat it, alleviating the pain and restoring the full range of motion in my shoulder. 
– Don Ruiz

This team of practitioners had me back rowing months ahead of schedule, allowing me to continue my training much quicker than expected. The results of my work with Dr. Hefford and his team thoroughly exceeded my expectations.
– Jenni Iannuzzi